Workplace Wellbeing Training Courses
Investing in workplace wellbeing is no longer optional – it's essential. With stress, burnout, and mental health challenges impacting productivity and morale across UK workplaces, having the right tools and training in place can make a real difference.
From short awareness sessions to full qualifications, each course equips your staff with the confidence, knowledge, and practical skills to understand mental health, reduce stigma, and provide meaningful support.
Support your team's mental health. Strengthen your business.
Whether you're just starting your wellbeing journey or want to deepen your team's capabilities, there's a course to suit your needs. All courses are designed to be:
For your reassurance, all courses are powered by Skillbase First Aid and Accredited by Mental Health First Aid England.
Our Courses
Scroll through our selection of courses below.
Workplace Wellbeing Essentials
An introductory awareness session focused on understanding mental wellbeing at work and recognising early signs of difficulty.
Who this course is for
Anyone in the workplace – no prior knowledge required.
What you will learn
- • What mental health is and why it matters at work
- • Reducing stigma and encouraging open conversations
- • Understanding the mental health spectrum
- • Stress, pressure and early warning signs
- • Knowing where and how to seek support
- • A simple, memorable Action Plan
Price
£800 + VAT
(group booking, up to 12 delegates)
£80 + VAT
per delegate
Foundations of Workplace Wellbeing
A more in-depth awareness course building confidence to notice and respond to emerging mental health concerns.
Who this course is for
Teams wanting to deepen understanding beyond basic awareness.
What you will learn
- • Mental health and workplace stigma
- • The mental health spectrum and recovery
- • Stress and pressure in modern workplaces
- • Supporting others appropriately
- • Using an Action Plan confidently
Price
£1,100 + VAT
(group booking, up to 12 delegates)
£80 + VAT
per delegate
Workplace Wellbeing Supporter
A practical, scenario-based course designed to build confidence in supporting both colleagues and personal wellbeing.
Who this course is for
Anyone seeking a more hands-on, supportive role in workplace wellbeing.
What you will learn
- • Mental health fundamentals
- • Stress, anxiety and self-care strategies
- • Supportive conversations and boundaries
- • Applying wellbeing skills in real situations
Price
£1,200 + VAT
(group booking, up to 12 delegates)
£175–£225 + VAT
per delegate
Workplace Wellbeing First Aid – 2-Day Qualification
A comprehensive qualification equipping delegates to actively support mental wellbeing and respond to workplace mental health needs.
Who this course is for
Anyone wishing to become a qualified Workplace Wellbeing First Aider.
What you will learn
- • Mental health conditions and the workplace
- • Stress, anxiety and depression in depth
- • Effective communication and empathy
- • Self-care and resilience
- • Applying the Action Plan in practice
Price
£2,400 + VAT
(group booking, up to 12 delegates)
£250 + VAT
per delegate
Workplace Wellbeing First Aid Requalification
A refresher course to maintain confidence, skills and certification following the two-day qualification.
Who this course is for
Those renewing an existing Workplace Wellbeing First Aid qualification.
What you will learn
- • Key mental health concepts refresher
- • Updates on best practice
- • Reinforcing confidence and Action Plan use
Price
£1,300 + VAT
(group booking, up to 12 delegates)
£150 + VAT
per delegate
Meet Your Trainer – Gill Davidson
“Everyone should feel confident in supporting mental health, whether it's for themselves or others – something I'm truly passionate about.”
Drawing on 30 years as a Mental Health Nurse and my HSE certification in managing stress at work, my courses are designed to be practical, insightful, and truly make a difference in your workplace.
Book a Free Consultation
Ready to support your team's mental wellbeing?
Book a free consultation and discover which course is right for your organisation.
Is your Business Ready for Transformation with Mental Health First Aid?
If you’re not sure what Mental Health First Aid (MHFA) implementation entails, find out if your organisation is ready to embrace the benefits!
It’s transformative for your workplace wellbeing – but you may want to put a few things in place first.
Download our helpful checklist for some pointers to get your organisation ready.
Download Your Free Checklist →