Course
Foundations of Workplace Wellbeing First Aid
Duration: 4 hours
Ready to go a bit deeper? This awareness course builds on the essentials, giving your team a solid foundation in Workplace Wellbeing First Aid.
I encourage open and honest conversations around stigma, stress, and pressure – getting to the heart of what truly helps create a supportive work environment. We'll use a practical Action Plan to guide you in appropriately supporting someone.
Who it's perfect for:
All adults looking for deeper understanding. No prior knowledge needed, but it's a brilliant complement if you've done MHFA or similar training.
What We'll Cover
- What is mental health?
- Stigma & discrimination in the workplace
- The mental health spectrum
- Recovery & wellness: Practical steps
- Stress & pressure: Deeper workplace insights
- Mastering your Action Plan
Good to Know
- Fully in line with HSE guidance
- Comprehensive 4-hour awareness session
- Manual, workbook, and e-certificate included
- Group bookings of up to 12 delegates
Ready to book this course?
Get in touch to discuss your team's needs and arrange your training session.
Workplace Wellbeing Essentials
(2.5h)
Great for beginners
Learn More →Foundations of Workplace Wellbeing First Aid
(4h)
Awareness & deeper understanding
Learn More →Workplace Wellbeing Supporter
(1 Day)
Practical, scenario-led learning
Learn More →Workplace Wellbeing First Aid
(2 Days)
Qualification-level training
Learn More →First Aid Requalification
(1 Day)
Keep your team current
Learn More →Ready to support your team's mental wellbeing?
Book a free consultation and discover which course is right for your organisation.